The Dailey Method Larkspur

The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of practices. We combine ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, interval training, and orthopedic exercise. Mission Statement: To empower individuals to become their most vibrant and authentic selves through a mind/body transformation within a compassionate and supportive community.